Take a Sportstest™ and add science to your training to improve your performance
- scientifically establish your real and optimal training zones
- optimise the use of your training time
- understand how your body functions at different levels of exercise
- use your personal (thresholds) profile to improve your program
- optimise the use of your training time
- understand how your body functions at different levels of exercise
- use your personal (thresholds) profile to improve your program
Anyone who spends time training or simply excercising for health can benefit from a Sportstest™.
Runners | Cyclists | Triathletes | Other Sports
Meet the Doctor
Where does the science come from?
Dr Garry Palmer, one of the UK's leading sports physiologists, founded Sportstest™ to bring top level sports physiology expertise (and understanding) to anyone who exercises. “I knew from my background that a short test in the laboratory with the right equipment and expertise provides a wealth of physiological information” Read More