sportstest structured training for athletes
 
 
     
  Take a Sportstest™
Add science to your training to improve your performance.
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Anyone who spends time training or simply exercising to improve health or fitness can benefit from a Sportstest
 
 
 
     
  With Sportstest you can:
 
  Scientifically establish your real and optimal training zones  
     
  Optimise the use of your training time  
     
  Understand how your body functions at different levels of exercise  
     
  Use your personal thresholds profile to improve your program  
     
  Get a huge amount of physiological information from a short test in the laboratory  
Dr Garry Palmer
Meet the Doctor
WHERE DOES THE SCIENCE COME FROM?
H
Dr Garry Palmer is one of the UK's leading sports physiologists. He founded Sportstest to bring top level sports physiology expertise and understanding to anyone who exercises.

 
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