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Sports Testing & Coaching Centre
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Sports Tests Dr. Garry Palmer provides the ultimate personalised coaching and VO2max testing for cyclists, triathletes and runners.
Whether you're a beginner or an elite athlete, knowing your personalised training zones will help you improve faster and to a higher level.
Testing provides a wealth of information such as your VO2max, aerobic threshold, lactate threshold, aerobic capacity and much more.
Knowing how hard to train and where your weaknesses lie will help you become a better athlete.