So when did you last finish a race and were really pleased with your performance?

Hopefully never!!!

Blithfield Triathlon
I am racing well, and my performances are improving, but I am still not happy!

So why is that?

Race day performance can always be measured in a number of ways. Did you beat a personal best; complete a distance/challenge that was new to you; finish in front of an old adversary; or simply execute a plan well?

To me, I think an athlete should never be happy with their performance:

The day I am happy with the way I performed, will be the day I retire from sport!

Consider how you evaluate your race days, and look how you can improve next time!

Have a good training week

Garry
www.sportstest.co.uk

My journey to the ITU Age Group World Triathlon Championships is supported by Secret Training and Core Telecom.