A month to go….

In exactly one month (whoops sorry another date related blog), I will having a week away from testing and will be lining up with fellow riders in support of the William Wates Memorial Trust at the start of seven days … Read More

My Le Tour challenge…

This summer I am riding seven stages of the Tour de France route in support of the William Wates Memorial Trust (WWMT), and I hope you can support me.   The WWMT is a UK based charity that has been set up … Read More

Sportstest Naked Triathlon….

We are really proud to announce that Sportstest will be headline Sponsors of the first ever British Triathlon sanctioned naked triathlon this summer. You make have seen press coverage of events such as the naked bike rides or naked running … Read More

About time for a U-turn?

So I am going to go all political and claim I am not actually making a U-turn, but more of a deviation. Despite many good friends and clients suggesting (for many years!) to me that I need to offer a … Read More

Thank you everyone, this makes me very proud….

As many of you know, over the past few years I have been working with a number of cyclists based in Nigeria.  My first trip to Abuja just over two years ago resulted in the coining of a phrase “Financial … Read More

Give the gift of going faster…

It’s not long now until the big day! Are you stuck for something for a loved one (or yourself)? Why not give, or ask for, the gift that keeps giving? A gift voucher for a Sportstest at a venue of … Read More

Worth your weight?

I am currently miles away from race weight.  In fact I am nearly 10kg heavier than I was for World triathlon champs 2 years ago.  The question however is whether it is worth the hard work and dedication in order … Read More

Ten steps to avoid success….

Planning to do a big event this year?  Whether it is a Spring marathon, major Summer sportive, or you are stepping up to the iconic Ironman distance, here are: Ten ways to guarantee that you won’t finish your target event! … Read More

Enhanced methods of resistance training for cyclists and triathletes

So, you want to go faster? Many runners, cyclists and triathletes are turning to resistance training to aim to enhance their performance.  At Sportstest we realise the importance of getting the best from you, so today we look at different forms … Read More

How does alcohol effect sports performance?

So, I am breaking two rules today…the first, don’t talk about something you are not 100% certain about. The second, try to stop writing date dependant blogs. But today is St. Patrick’s day, and what better than to celebrate with … Read More

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