To the Dark Side…

We have teamed up with Elite mountain biker Verity Appleyard to deliver an MTB training day… What is it?  A day of discussion, seminars and practical sessions looking at the elements involved in improving your mountain biking. Aimed at the regular cyclist (mountain … Read More

First Running Race and Rehab

More brilliant insights from Sportstest coached Alex Taylor…. his summary: Running races are really friendly and supportive When adrenaline kicks in, things that hurt, stop hurting. Until after. Trust your coach (as long as you have a good one!) Don’t … Read More

A new Venture: Project Donkey pt 2

It is always great to make a few notes as an end of season review. It helps give focus when building for the coming season. Here Sportstest coaching Alex Taylor gives an honest and useful review of the season. If … Read More

Good days and bad days

Midway through the Haute Route, Sportstest coached Karen Poole shares her highs and lows…

Le Tour….l’offre…

Well it’s that special time of year again when both cycling and non-cycling fans tune in to watch the daily drama of the Tour de France. This year could have been rather dull and tedious (despite the stunning scenery), but … Read More

A Picture Says A Thousand Words – European Championships 2016 — jamesphillipstriathlon

At Sportstest we are really proud to be working with James Phillips. We hope you will enjoy his thoughts on what we think is an awesome performance at the European Sprint Triathlon Championships… I’m on the plane back from my … Read More

The Evolution of Sportstest RT

From small acorns, mighty oaks grow! The start has been a bumpy one, with Karen crashing today and breaking her collar bone. This will need to be operated on, and plated, but whilst it may slow progress, it certainly won’t … Read More

Tat-too go faster!

  Apologies, it has been an age since my last blog!  Life has been really busy: early season fitness testing, training camps, and coaching all take a large amount of my time, however, I also like to keep in touch … Read More

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