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Sportstest | VO2 Testing

Training tip

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Training tip

To the Dark Side…

December 12, 2016

We have teamed up with Elite mountain biker Verity Appleyard to deliver an MTB training day… What is it?  A day of discussion,…

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Training tip

First Running Race and Rehab

November 16, 2016

More brilliant insights from Sportstest coached Alex Taylor…. his summary: Running races are really friendly and supportive When adrenaline kicks…

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Training tip

A new Venture: Project Donkey pt 2

October 12, 2016

It is always great to make a few notes as an end of season review. It helps give focus when…

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Training tip

3 Peaks – Crazy Race!

October 8, 2016

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Training tip

Good days and bad days

August 23, 2016

Midway through the Haute Route, Sportstest coached Karen Poole shares her highs and lows…

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Training tip

Le Tour….l’offre…

July 14, 2016

Well it’s that special time of year again when both cycling and non-cycling fans tune in to watch the daily…

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Training tip

A new venture pt 1: Operation Donkey

July 5, 2016

Some great musings from Alex Taylor as we turn him from donkey into a race horse and then…

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Training tip

The Evolution of Sportstest RT

May 15, 2016

From small acorns, mighty oaks grow! The start has been a bumpy one, with Karen crashing today and breaking her…

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Training tip

Tat-too go faster!

April 1, 2016

  Apologies, it has been an age since my last blog!  Life has been really busy: early season fitness testing,…

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Training tip

A Day In The Lab.

March 28, 2016

So it’s been a while since I last posted anything but that doesn’t mean that it’s been a quiet time…

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