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Training tip

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Training tip

Best laid schemes of mice and men (aka the Dambuster Duathlon)

February 18, 2016

The last chance to enter the 2016 Dambuster Duathlon is tomorrow at noon! Here are my thoughts from the 2015…

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Training tip

Cyclists, are you training, or just riding?

February 5, 2016

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Training tip

Training indoors? Here’s how to get the most from your session…

January 22, 2016

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Training tip

The appliance of science

January 15, 2016

Fancy a small challenge? Darren Franks recently visited the lab in preparation for the Transcontinental Cycle race. That’s Flanders to…

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Special offer | Training tip

Give the gift of going faster…

December 4, 2015

It’s not long now until the big day! Are you stuck for something for a loved one (or yourself)? Why…

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Training tip

Get yourself covered…

November 29, 2015

You will undoubtedly remember that I consider planning at this time of the year is critical to get the best…

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Training tip

It’s time to think about summer…

November 12, 2015

The nights are drawing in, and the Festive Season is just around the corner, whilst race season may seem like…

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Training tip

The benefits of reviewing results.

October 23, 2015

Today I am motivated! If you follow my twitter feed, or the Sportstest facebook pages you will see that I…

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Event report | Training tip

Yeah, Kona baby! ….an athletes view and race tips.

October 19, 2015

Anyone who has any interest in triathlon will know of the lure and the mystique surrounding the story of the…

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Training tip

The pain is temporary, the results benefit a season….

October 9, 2015

Wow, talk about landing with a bump. Since returning from the World Champs in Chicago, and brief holiday afterwards, I…

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