Have you mapped out your season?
We all want to achieve success in our races, whether it is just getting round the distance, or winning the event, or achieving a personal best. However, failing to plan is planning to fail, and yet it is so simple…
[youtube=http://youtu.be/1BzvLRvbi04]
If you follow the simple steps outlined in my video, you will be able to set up a training plan that will get you to your chosen race in peak fitness!
Good luck, Garry