So I was recently asked to give a brief presentation at ZwiftCon UK (a fan event for Zwift users in the UK) about FTP [Functional Threshold Power], and given the tenuous title of FTP, myth or reality.  In my usual bizarre fashion, I started with this photo…


Where in the World? Do you recognise this beach?

But what on earth has that got to do with FTP?  I suppose it all depends on your perspective…

Here is a video of the presentation.  I hope you enjoy!

Now where am I booking that holiday??