Technique analysis and swim coaching
Improved techniques and performance analysis for swimmers
Sportstest offer bespoke swim analysis sessions focused on the individual swimmer and their development. Using our Endless Pool facility, with a top speed of 55 seconds per 100 meters, swimmers of all backgrounds and abilities can benefit from the service.
You will be provided real time video analysis with a coach to visually see your technique. Using a state of the art camera system with a full range of angles, both in and out the water. We will break down every aspect of your technique. Paired with immediate feedback, our coaches also offer continual communication whilst implementing immediate changes with a wireless bone conduction headset, provided by MyJukes.
Swim stroke analysis
Our experienced swim coaches are on hand for one-to-one stroke analysis in our fantastic on-site facilities. With an endless pool, training cameras and MyJukes headset we can correct bad habits and poor technique while you are swimming.
The counter current pool provides a huge advantage in clear, detailed assessment of your head and body position in the water. With our underwater cameras we can identify issues such as over-rotation of the joints and kick technique. With detailed stroke analysis and expert coaching you’ll achieve better results with reduced risk of injuries.
The result – smarter training for enhanced performance.
Swim Coaching for ongoing results
Endless pools are fantastic for resistance training and developing core muscles. Without the need to insert turns, you can develop a real understanding of your swimming stamina – just like swimming in open water. Work with our experienced in-house swim coaches to develop unique training programmes to help you build your stamina, improve your technique, and enhance your competitive edge.
Develop your swim
Starting with a detailed swim Initial Assessment, our coaches will look to work with you to gain an overview of your current ability. Having the ability to look at all strokes, you may wish to focus on a particular stroke or already have in mind an aspect you wish to develop. In this session, you will have a chance to watch back real time video and be given technical improvements. After leaving, you be provided with a free memory stick with all of your session videos to use alongside the training tips and drills.
After implementing these training tips provided on the first session, we offer a range of time lengths to continue your improvement. Combined with continual drills and guidance, there are numerous packages to ensure you get the best deals as you continue to improve!