My Manchester Marathon Report
For a bit of background, I posted on 10 Jan that I needed a target, 11 weeks before Manchester Marathon,…
Zwift… A curse, or a blessing?
I realise that for many training indoors is an essential way to make sure you can meet your training hours. …
The benefits of reviewing results.
Today I am motivated! If you follow my twitter feed, or the Sportstest facebook pages you will see that I…
Falling out of the flow…
I seem to have fallen out of the flow. Last week I missed posting a training tip, and this week…
A message of inspiration…
Just ten months ago, Sportstest coached Verity Appleyard (who is sponsored by Brotherton Cycles) was undergoing major abdominal surgery that was likely…
Today is motivation Monday!
Well it was going to be a tip for “Training Tuesday”, but I decided we better make this post on motivation…