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preparation

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Event report | Training tip

Best laid schemes of mice and men (aka the Dambuster Duathlon)

April 10, 2015

What had I done? I’d only gone and entered a duathlon! They hurt even more than triathlon! To add insult…

Read More Best laid schemes of mice and men (aka the Dambuster Duathlon)Continue

Training tip

Don’t change anything!!!!

February 24, 2015

So we are just under 8 weeks away from major running events like the London marathon, and 12 to 16…

Read More Don’t change anything!!!!Continue

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