My Manchester Marathon Report
For a bit of background, I posted on 10 Jan that I needed a target, 11 weeks before Manchester Marathon,…
For a bit of background, I posted on 10 Jan that I needed a target, 11 weeks before Manchester Marathon,…
So, I am breaking two rules today…the first, don’t talk about something you are not 100% certain about. The second,…
Thanks to the guys at the Sweat Cave, this is becoming a regular habit again….and I do hope you like…
Here is a question I ask many cyclists and triathletes that I meet. To me it is REALLY important… So…
It’s that time of the year again when the weather has mostly turned against us, and many cyclists are forced…
We have teamed up with Elite mountain biker Verity Appleyard to deliver an MTB training day… What is it? A day of discussion,…
You will undoubtedly remember that I consider planning at this time of the year is critical to get the best…
Today I am motivated! If you follow my twitter feed, or the Sportstest facebook pages you will see that I…
If you read my blog about Dambuster duathlon earlier this year, you will have realised that I have been out…
As I am sat writing this blog the arguments are raging as to whether the power numbers of Chris Froome…